The Lights Out Show - MMA's #1 Radio Show & Podcast: BJ Penn neck-cracking video 'to balance his whole body' You HAVE to see this! (Video)

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20 May 2010

BJ Penn neck-cracking video 'to balance his whole body' You HAVE to see this! (Video)

1 comments:

Dave 'TEAM SHANDY' Wallace said...: I used to get this done all the time by my chiropractor. It's gas escaping from the vertebrae making a popping noise, and also realigning the top of the spine. This leads to all the nerve endings from your brain, down the spine and off to the rest of the body. Imagine if the fuel line in your car was kinked - the fuel wouldn't get to the engine right. unkink the fuel line and everything works as it should.
Further down the vertebra and to the hips can also affect your posture so the body comensates for this by misaligning other parts to make up for the imbalance.
At least, thats how my chiropractor explained it to me - made sense and helped me a lot getting this done.
Cool noise though, lol; May 22, 2010 at 1:23 AM

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